***Important (COVID-19) notice*** Due to the recent lockdown announcement and the level 5 high alert, Savana have made he decision to temporarily close our offices for face-to-face appointments. Our clients, counsellors and staff’s well-being is our priority and we are doing what we can to continue to provide support to all. We are still taking new referrals and services will be delivered remotely. You can also still contact during office hours on 01782433205 or use our 24hr message line 01782433204 if you require support. As always, we will do our upmost to support all our clients, counsellors and staff at this time. Thank you for your patience and understanding. Stay Safe.

Self Care and well-being

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30 days of self care

Be Kind to yourself. Never forget that self care matters and it's not as hard as yout think. Can you complete the 30 days of self care challenge?

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Anxiety Workbook

Struggling with the lastest lockdown? Download this coronavirus anxiety workbook created by one of our supervisors.

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Well-Being

remeber to check in on yourself as well as others. You are improtant too! look after yourself and remember it's ok to not be ok.

It’s easy to feel isolated, especially in another lock down but don’t forget, Savana are always here for you. You Are Not Alone!.

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Information & Useful Links

The SARC

Grange Park,  the Staffordshire Sexual Assault Referral Centre (SARC) for our area, is based in Cobridge.

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Useful Links

There may be other organisations that you wish to look for to find help for your particular circumstances

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Well-Being

Well-being is the experience of health, happiness, and prosperity. Generally, well-being is  feeling well