***Important (COVID-19) notice*** Savana will be continuing to offer counselling and support services throughout the upcoming lockdown period. At this time there will be no change to the services offered. We have taken all reasonable steps to ensure that our premises adhere to the government’s guidance on managing the risk of COVID-19. The safety and well-being of our clients, counsellors and staff is our top priority and we are doing all we can to continue providing our services to all.

 

Please be aware you can still contact the service on 01782 433204 / 433205 if you require any support. As always, we will do our upmost to support all our clients, counsellor’s and staff. For more information and guidance on our procedures for attending your face to face sessions, click here.

Self Care and well-being

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30 days of self care

Be Kind to yourself. Never forget that self care matters and it's not as hard as yout think. Can you complete the 30 days of self care challenge?

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Anxiety Workbook

Struggling with the lastest lockdown? Download this coronavirus anxiety workbook created by one of our supervisors.

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Well-Being

remeber to check in on yourself as well as others. You are improtant too! look after yourself and remember it's ok to not be ok.

It’s easy to feel isolated, especially in another lock down but don’t forget, Savana are always here for you. You Are Not Alone!.

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Information & Useful Links

The SARC

Grange Park,  the Staffordshire Sexual Assault Referral Centre (SARC) for our area, is based in Cobridge.

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Useful Links

There may be other organisations that you wish to look for to find help for your particular circumstances

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Well-Being

Well-being is the experience of health, happiness, and prosperity. Generally, well-being is  feeling well